I have struggled for the
past 3-4 years with my weight. I’ve
tried multiple diets and started running this past summer. I really enjoyed running until I started
suffering from shin splints. Those
nasty, aching pains in my shins had me sitting back in my recliner after every
run with an ice pack and a bottle of ibuprofen.
The pain got so bad that I had to stop running as to not injure myself
further. Recently, my doctor suggested I
lose weight to help with a health issue.
I consulted with a friend who is a Team Beachbody coach. She gave me some suggestions and tips to help
get me started. I’m going to start
sharing this transformation I’ve seen in myself with you.
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